Foods Low in Histidine (121st - 140th) (per 100 g edible portion)

• Corn snack, extruded
  
  160 mg
• Chio tzu (frozen)
  
  160 mg
• Rice vermicelli (raw)
  
  170 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  170 mg
• Wheat flour cracker (kawara-senbei)
  
  170 mg
• Pie (pie pastry)
  
  170 mg
• Biscuit (hard)
  
  170 mg
• Wheat flour snack, extruded
  
  170 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  170 mg
• Rye bread
  
  180 mg
• Hen clam (raw)
  
  180 mg
• Wafer
  
  180 mg
• Cracker (oil-sprayed)
  
  180 mg
• Wheat flour (soft flour, first grade)
  
  190 mg
• Bread type rolls
  
  190 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  190 mg
• Soybean, Tofu (momen-tofu)
  
  190 mg
• Okara (modern product)
  
  190 mg
• Boro (soba-boro)
  
  190 mg
• Sponge cake
  
  190 mg