Foods Low in Histidine (301st - 320th) (per 100 g edible portion)
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Swine, Pork, large type breed (loin, lean, raw)
1000 mg
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Chicken, Broiler meat (breast, with skin, raw)
1000 mg
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Skimmed milk powder
1000 mg
-
Soybean, Kinako (whole bean type)
1100 mg
-
Soybean, Kinako (hulled bean type)
1100 mg
-
Big-eye sardine (raw)
1100 mg
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Shirasuboshi (semi-dried)
1100 mg
-
Chum salmon (raw)
1100 mg
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Flying fish (raw)
1100 mg
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Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
1100 mg
-
Pacific saury (raw)
1200 mg
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Turkey (meat, without skin, raw)
1200 mg
-
Chicken, Broiler meat (breast, without skin, raw)
1200 mg
-
Guinea fowl (meat, without skin, raw)
1200 mg
-
Mackerel (raw)
1300 mg
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Soybean, Tofu (kori-dofu)
1400 mg
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Yuba (dried type)
1500 mg
-
Yellowtail (young, cultured, raw)
1500 mg
-
Yellowtail (mature, raw)
1700 mg
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Bluefin tuna (fatty meat, raw)
1700 mg