Foods Low in Histidine (221st - 240th) (per 100 g edible portion)

• Black scraper (raw)
  
  440 mg
• Walleye pollack (raw)
  
  440 mg
• Pacific cod (raw)
  
  440 mg
• Purple puffer (raw)
  
  440 mg
• Cattle, Offal (kidney, raw)
  
  440 mg
• Swine, Offal (tongue, raw)
  
  440 mg
• Hamburg steak (frozen)
  
  440 mg
• Pacific herring (raw)
  
  450 mg
• Cattle, Offal (heart, raw)
  
  450 mg
• Pistachio nut (roasted and salted)
  
  460 mg
• Yellowfin goby (raw)
  
  460 mg
• Mantis shrimp (boiled)
  
  470 mg
• Soybean, Natto (itohiki-natto)
  
  480 mg
• Ayu sweetfish (cultured, raw)
  
  480 mg
• Soybean-koji miso
  
  480 mg
• Japanese whiting (raw)
  
  490 mg
• Tilapia (raw)
  
  490 mg
• Brown sole (raw)
  
  500 mg
• Japanese bluefish (raw)
  
  510 mg
• Common Japanese conger (raw)
  
  520 mg