Confectioneries Low in Histidine (21st - 25th) (per 100 g edible portion)

• Boro (soba-boro)
  
  190 mg
• Sponge cake
  
  190 mg
• Cracker (soda)
  
  220 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  280 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  290 mg