Fishes and Shellfishes Low in Hexadecatrienoic acid (141st - 160th) (per 100 g edible portion)
- Tiger prawn (cultured, boiled)
- Tiger prawn (cultured, baked)
- Shiba shrimp (raw)
- Horsehair crab (raw)
- Horsehair crab (boiled)
- Snow crab (raw)
- Snow crab (boiled)
- King crab (raw)
- King crab (boiled)
- Flying squid (raw)
- Firefly squid (boiled)
- Spear squid (raw)
- Sea cucumber (raw)
- Fish paste product (kanifumi-kamaboko)
- Fish paste product (naruto)
- Shirasuboshi (mild dried)
- Black scraper (ajitsuke-hirakiboshi)
- Pacific cod (denbu)
- Loach (raw)
- Loach (boiled)