Hexadecatrienoic acid
Foods High in Hexadecatrienoic acid
Gizzard shad (raw)
190 mg
Japanese pilchard (namaboshi)
190 mg
Gizzard shad (amazu-zuke)
170 mg
Ayu sweetfish (wild, viscera, raw)
150 mg
Foods Low in Hexadecatrienoic acid
Amaranth (whole grain, raw)
0 mg
Wheat, Whole grain (domestic, medium, raw)
0 mg
Wheat, Whole grain (imported, soft, raw)
0 mg
Wheat, Whole grain (imported, hard, raw)
0 mg
Hexadecatrienoic acid Content of Foods
124 mg
(per 130 g edible portion)
Gizzard shad (raw)
99 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
221 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
135 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)