Foods High in Hexadecatetraenoic acid (161st - 180th) (per 100 g edible portion)
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Cattle, Imported beef (outside round, lean and fat, raw)
1 mg
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Cattle, Beef, dairy fattened steer (inside round, lean, raw)
1 mg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
1 mg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
1 mg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
1 mg
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Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
1 mg
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Fish paste product (fish ham)
1 mg
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Fish paste product (kanifumi-kamaboko)
1 mg
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Sea squirt (shiokara)
1 mg
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Sea squirt (raw)
1 mg
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Ocellated octopus (raw)
1 mg
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Shrimp, Processed product (tsukudani)
1 mg
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Sakura shrimp (niboshi)
1 mg
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Common shield-clam (raw)
1 mg
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Hard clam (boiled)
1 mg
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Mussel (raw)
1 mg
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Pond smelt (ameni)
1 mg
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Silver pomfret (raw)
1 mg
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Pacific herring (ovary, salted, desalted)
1 mg
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Japanese argentine (raw)
1 mg