Foods High in Hexadecatetraenoic acid (61st - 80th) (per 100 g edible portion)
- Carp (cultured, raw)
- Japanese anchovy (niboshi)
- Atlantic horse mackerel (raw)
- Scallop (boiled)
- Spanish mackerel (baked)
- Fish paste product (tsumire)
- Bastard halibut (cultured, raw)
- Spanish mackerel (raw)
- Big-eye sardine (maruboshi)
- Japanese sand lance (ameni)
- Atlantic horse mackerel (boiled)
- Carp (cultured, boiled)
- Opossum shrimp (tsukudani)
- Sandfish (namaboshi)
- Red sea bream (wild, raw)
- Tile fish (boiled)
- Horse mackerel (baked)
- Skipjack (caught in autumn, raw)
- Tatamiiwashi
- Ayu sweetfish (uruka)