Foods High in Hexadecadienoic acid (61st - 80th) (per 100 g edible portion)
- Atka mackerel (hirakiboshi)
- Crucian carp (raw)
- Pink salmon (salted)
- Japanese sand lance (raw)
- Japanese seaperch (raw)
- Atka mackerel (salted)
- Spanish mackerel (baked)
- Sandfish (namaboshi)
- Pacific herring (ovary, dried)
- Atlantic horse mackerel (baked)
- Spanish mackerel (raw)
- Japanese anchovy (niboshi)
- Pacific saury (canned product, kabayaki)
- Pink salmon (canned in brine)
- Japanese sand lance (niboshi)
- With ovary (boiled)
- Atlantic horse mackerel (raw)
- Snapping turtle (meat, raw)
- Chum salmon (canned in brine)
- Blue sprat (seasoned and dried)