Fishes and Shellfishes Low in Hexadecadienoic acid (121st - 140th) (per 100 g edible portion)
- Spear squid (raw)
- Squid, Processed product (canned with seasoning)
- Fish paste product (naruto)
- Black scraper (ajitsuke-hirakiboshi)
- Skipjack (caught in spring, raw)
- Skipjack, Processed product (namari)
- Skipjack, Processed product (namari-bushi)
- Skipjack, Processed product (kezuri-bushi tsukudani)
- Skipjack, Processed product (shiokara)
- Brown sole (baked)
- Pacific cod (dried split)
- Pacific cod (denbu)
- Tuna, Canned product (flaked light meat in brine)
- Abalone (shiokara)
- Hard clam (raw)
- Hard clam (boiled)
- Hard clam (baked)
- Common shield-clam (raw)
- Firefly squid (boiled)
- Ocellated octopus (raw)