Fishes and Shellfishes High in Hexadecadienoic acid (161st - 180th) (per 100 g edible portion)

• Skipjack, Processed product (kakuni)
  
  2 mg
• Lizardfish (raw)
  
  2 mg
• Japanese dace (raw)
  
  2 mg
• Fish paste product (fish ham)
  
  1 mg
• Fish paste product (yakinuki-kamaboko)
  
  1 mg
• Fish paste product (kanifumi-kamaboko)
  
  1 mg
• Sea cucumber (raw)
  
  1 mg
• Opossum shrimp (shiokara)
  
  1 mg
• Ocellated octopus (raw)
  
  1 mg
• Firefly squid (boiled)
  
  1 mg
• Common shield-clam (raw)
  
  1 mg
• Hard clam (baked)
  
  1 mg
• Hard clam (boiled)
  
  1 mg
• Hard clam (raw)
  
  1 mg
• Abalone (shiokara)
  
  1 mg
• Tuna, Canned product (flaked light meat in brine)
  
  1 mg
• Pacific cod (denbu)
  
  1 mg
• Pacific cod (dried split)
  
  1 mg
• Brown sole (baked)
  
  1 mg
• Skipjack, Processed product (shiokara)
  
  1 mg