Fishes and Shellfishes Low in Heptadecenoic acid (101st - 120th) (per 100 g edible portion)

• Shirasuboshi (mild dried)
  
  2 mg
• Lizardfish (raw)
  
  2 mg
• Skipjack (caught in spring, raw)
  
  2 mg
• Brown sole (raw)
  
  2 mg
• Blue sprat (raw)
  
  2 mg
• Croaker (raw)
  
  2 mg
• Croaker (baked)
  
  2 mg
• Bar-tailed flathead (raw)
  
  2 mg
• Chum salmon (mefun)
  
  2 mg
• Yellowfin tuna (raw)
  
  2 mg
• Short-necked clam (tsukudani)
  
  2 mg
• Abalone (steamed and dried)
  
  2 mg
• Mussel (raw)
  
  2 mg
• Hard clam (boiled)
  
  2 mg
• Scallop (boiled)
  
  2 mg
• Oriental shrimp (raw)
  
  2 mg
• Snow crab (boiled)
  
  2 mg
• Squid, Processed product (kiriika-ameni)
  
  2 mg
• Fish paste product (yaki-chikuwa)
  
  2 mg
• Japanese sand lance (ameni)
  
  3 mg