Cereals Low in Heptadecenoic acid (81st - 100th) (per 100 g edible portion)
- Rice, Cooked upland rice (under-milled rice)
- Rice, Cooked upland rice (well-milled rice)
- Quick-cooking rice, raw
- Onigiri
- Yaki-onigiri
- Kiritanpo
- Joshin powder
- Rice vermicelli (raw)
- Rice cake
- Sekihan
- Shiratamako
- Buckwheat noodles (wet form, boiled)
- Dried buckwheat noodles (dry form, boiled)
- Premixed flour (for hot cake)
- White table bread
- Bread crumbs (wet form)
- Bread crumbs (semi-dry form)
- Bread crumbs (dry form)
- Rice, Paddy rice grain (half-milled rice, raw)
- Rice, Upland rice grain (half-milled rice, raw)