Henicosapentaenoic acid Content of Foods
(121 - 130)
-
(per 16 g edible portion)
Sea urchin (tsubu-uni)
-
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
1 mg
(per 110 g edible portion)
Japanese common squid (baked)
1 mg
(per 125 g edible portion)
Japanese common squid (boiled)
1 mg
(per 190 g edible portion)
Japanese common squid (raw)
18 mg
(per 1750 g edible portion)
King crab (canned in brine)
5 mg
(per 1750 g edible portion)
King crab (raw)
1 mg
(per 55 g edible portion)
Snow crab (canned in brine)
2 mg
(per 470 g edible portion)
Snow crab (boiled)
2 mg
(per 500 g edible portion)
Snow crab (raw)
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