Henicosapentaenoic acid Content of Fishes and Shellfishes
(Initial B)
0 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
4 mg
(per 90 g edible portion)
Barracuda (baked)
14 mg
(per 150 g edible portion)
Barracuda (raw)
9 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
5 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
0 mg
(per 75 g edible portion)
Big-eye flathead (raw)
7 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
7 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
Tr
(per 370 g edible portion)
Black scraper (raw)
38 mg
(per 450 g edible portion)
Black sea bream (raw)
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