Glycine Content of Foods
(31 - 40)
2310 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
990 mg
(per 90 g edible portion)
Spanish mackerel (raw)
4752 mg
(per 720 g edible portion)
Mackerel (raw)
12870 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
545 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
66 mg
(per 6 g edible portion)
Sesame seed (dried)
110 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
1250 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
950 mg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
27000 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
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