Glycine Content of Foods
(11 - 20)
560 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
160 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
640 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
750 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
750 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
396 mg
(per 33 g edible portion)
Peanut (dried)
130 mg
(per 10 g edible portion)
Almond (dried)
240 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
360 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
648 mg
(per 120 g edible portion)
Abalone (raw)
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