Glycine Content of Foods
(111 - 120)
228 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
1055 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
99 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
27 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
172 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
140 mg
(per 50 g edible portion)
Edamame (raw)
86 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
423 mg
(per 90 g edible portion)
Jelly (wine)
85 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
71 mg
(per 15 g edible portion)
Natural cheese (cheddar)
<
1
…
12
…
27
>
1055 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
