Glycine

Foods High in Glycine

• Swine (gelatin)
  
  24000 mg
• Soy protein (isolated type)
  
  3600 mg
• Skipjack, Processed product (kezuri-bushi)
  
  3500 mg
• Skipjack, Processed product (katsuo-bushi)
  
  3400 mg

Foods Low in Glycine

• Japanese pear (raw)
  
  4.4 mg
• Apple (raw)
  
  5.2 mg
• Satsuma mandarin (fruit juices, straight fruit juice)
  
  7.5 mg
• Satsuma mandarin (fruit juices, reconstituted fruit juice)
  
  7.9 mg

Glycine Content of Foods