Pulses Low in Glutamic acid (per 100 g edible portion)
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Soy milk (regular type)
730 mg
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Okara (traditional product)
790 mg
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Okara (modern product)
1100 mg
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Soybean, Tofu (momen-tofu)
1400 mg
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Kidney bean (whole, dried, raw)
2800 mg
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Adzuki bean (whole, dried, raw)
3200 mg
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Soybean, Natto (itohiki-natto)
3200 mg
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Pea (whole, dried, raw)
3500 mg
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Adzuki bean, An, Bean paste (sarashi-an)
3800 mg
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Cowpea (whole, dried, raw)
3800 mg
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Soybean, Abura-age
3900 mg
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Broad bean (whole, dried, raw)
4100 mg
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Mung bean (whole, dried, raw)
4200 mg
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Soybean, Whole bean (usa, dried, raw)
6500 mg
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Soybean, Whole bean (china, dried, raw)
6600 mg
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Soybean, Kinako (whole bean type)
6900 mg
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Soybean, Whole bean (domestic, dried, raw)
7000 mg
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Soybean, Kinako (hulled bean type)
7300 mg
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Soybean, Tofu (kori-dofu)
9500 mg
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Yuba (dried type)
11000 mg