Meats Low in Glutamic acid (21st - 38th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
2800 mg
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Chicken, Offal (gizzard, raw)
2800 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
2900 mg
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Swine, Pork, large type breed (loin, lean and fat, raw)
2900 mg
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Chicken, Broiler meat (breast, with skin, raw)
3000 mg
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Chicken, Broiler meat (thigh, without skin, raw)
3000 mg
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Horse (meat, lean, raw)
3100 mg
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Rabbit (meat, lean, raw)
3200 mg
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Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
3200 mg
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Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
3200 mg
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Chicken (ground meat, raw)
3200 mg
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Swine, Pork, large type breed (loin, lean, raw)
3400 mg
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Goat (meat, lean, raw)
3400 mg
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Guinea fowl (meat, without skin, raw)
3400 mg
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Whale (meat, lean, raw)
3500 mg
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Turkey (meat, without skin, raw)
3500 mg
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Chicken, Broiler meat (breast, without skin, raw)
3600 mg
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Swine (gelatin)
10000 mg