Foods Low in Glutamic acid (61st - 80th) (per 100 g edible portion)

• Bamboo shoot (shoots, raw)
  
  300 mg
• Head lettuce, butter type (leaves, raw)
  
  300 mg
• Daikon, Japanese radish (leaves, raw)
  
  310 mg
• Spinach (leaves, raw)
  
  320 mg
• Boro (eisei-boro)
  
  320 mg
• Soybean sprout (raw)
  
  330 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  340 mg
• Asparagus (shoots, raw)
  
  340 mg
• Okra (pods, raw)
  
  340 mg
• Cabbage (head, raw)
  
  340 mg
• Common mushroom (raw)
  
  340 mg
• Cauliflower (inflorescence, raw)
  
  360 mg
• Shiitake, Nama-shiitake (raw)
  
  360 mg
• Cream (milk fat)
  
  360 mg
• Spinach (leaves, boiled)
  
  370 mg
• Japanese chestnut (raw)
  
  400 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  410 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  410 mg
• Spinach (leaves, frozen)
  
  430 mg
• Onigiri
  
  440 mg