γ-Linolenic acid Content of Foods
(141 - 150)
4 mg
(per 540 g edible portion)
Brown sole (baked)
2 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
2 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
3 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
-
(per 10 g edible portion)
Shirasuboshi (mild dried)
Tr
(per 35 g edible portion)
Waffle (custard cream)
Tr
(per 60 g edible portion)
Hot cake
Tr
(per 80 g edible portion)
Custard cream bun
Tr
(per 25 g edible portion)
Chatsu
Tr
(per 55 g edible portion)
Sherbet
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