γ-Linolenic acid Content of Fishes and Shellfishes
(101 - 110)
1 mg
(per 120 g edible portion)
Abalone (steamed and dried)
-
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
-
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
-
(per 45 g edible portion)
Walleye pollack (tarako, raw)
-
(per 30 g edible portion)
Halfbeak (raw)
4 mg
(per 950 g edible portion)
Croaker (raw)
0 mg
(per 7 g edible portion)
Blue sprat (raw)
4 mg
(per 540 g edible portion)
Brown sole (baked)
2 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
2 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
<
1
…
11
…
18
>
