Fishes and Shellfishes Low in Fatty acids (Total) (321st - 340th) (per 100 g edible portion)

• Chum salmon (shiozake)
  
  9.63 g
• Japanese pilchard, Canned product (with seasoning)
  
  9.81 g
• Japanese pilchard (boiled)
  
  9.83 g
• Ayu sweetfish (uruka)
  
  9.88 g
• Common Japanese conger (steamed)
  
  9.92 g
• Red sea bream (cultured, baked)
  
  10.17 g
• Red sea bream (cultured, boiled)
  
  10.21 g
• Japanese pilchard (raw)
  
  10.45 g
• Japanese pilchard (baked)
  
  10.49 g
• Mackerel (canned productswith seasoning)
  
  10.75 g
• Mezashi (raw)
  
  10.81 g
• Japanese bluefish (raw)
  
  11.09 g
• Chum salmon (ikura)
  
  11.21 g
• Carp (cultured, boiled)
  
  11.24 g
• Pacific saury (canned product, kabayaki)
  
  11.24 g
• Mackerel (boiled)
  
  11.34 g
• Mirinboshi (japanese pilchard)
  
  11.56 g
• Rainbow trout (cultured in sea, raw)
  
  11.58 g
• Mackerel (canned products, miso-ni)
  
  12 g
• Mackerel (baked)
  
  12.12 g