Fishes and Shellfishes High in Fatty acids (Total) (121st - 140th) (per 100 g edible portion)

• Chum salmon (aramaki baked)
  
  5.33 g
• Atka mackerel (hirakiboshi)
  
  5.29 g
• Swordfish (raw)
  
  5.23 g
• Black sea bream (raw)
  
  5.18 g
• With ovary (boiled)
  
  5.04 g
• Pink salmon (raw)
  
  4.93 g
• Mirinboshi (anchovy)
  
  4.77 g
• Skipjack (caught in autumn, raw)
  
  4.67 g
• Sockeye salmon (baked)
  
  4.65 g
• Three-line grunt (raw)
  
  4.57 g
• With ovary (raw)
  
  4.56 g
• Brownstriped mackerel scad (raw)
  
  4.56 g
• Pale chub (raw)
  
  4.5 g
• Brownstriped mackerel scad (hirakiboshi)
  
  4.49 g
• Sandfish (raw)
  
  4.46 g
• Red sea bream (wild, raw)
  
  4.44 g
• Tilapia (raw)
  
  4.38 g
• Tatamiiwashi
  
  4.29 g
• Chum salmon (aramaki raw)
  
  4.27 g
• Striped mullet (raw)
  
  4.26 g