Fishes and Shellfishes Low in Fatty acids (Saturated) (41st - 60th) (per 100 g edible portion)
- Horsehair crab (boiled)
- Snow crab (boiled)
- King crab (boiled)
- Japanese whiting (raw)
- Walleye pollack (sukimidara)
- Ocellate puffer (cultured, raw)
- Topshell (canned with seasoning)
- Ivory shell (raw)
- Hen clam (raw)
- Common shield-clam (raw)
- Adductor muscle (canned in brine)
- Tiger prawn (cultured, boiled)
- Tiger prawn (cultured, baked)
- Shiba shrimp (raw)
- Common octopus (boiled)
- Scorpion fish (raw)
- Blue shark (raw)
- Spangled emperor (raw)
- Purple puffer (raw)
- Abalone (canned in brine)