Fishes and Shellfishes Low in Fatty acids (Saturated) (281st - 300th) (per 100 g edible portion)
- Fish paste product (datemaki)
- Brownstriped mackerel scad (raw)
- Chum salmon (canned in brine)
- Silver warehou (raw)
- Striped jack (cultured, raw)
- Japanese parrot fish (raw)
- Atlantic capelin (semi-dried, raw)
- Atlantic horse mackerel (boiled)
- Sandfish (namaboshi)
- Atlantic capelin (semi-dried, baked)
- Carp (cultured, raw)
- Barracuda (raw)
- Spanish mackerel (raw)
- Alfonsino (raw)
- Atlantic horse mackerel (raw)
- Fish paste product (fish ham)
- Butterfish (raw)
- Common Japanese conger (raw)
- Spanish mackerel (baked)
- Gizzard shad (raw)