Fishes and Shellfishes Low in Fatty acids (Saturated) (241st - 260th) (per 100 g edible portion)

• With ovary (raw)
  
  1.13 g
• Japanese bluefish (boiled)
  
  1.14 g
• Firefly squid (seasoned and smoked)
  
  1.15 g
• Girella (raw)
  
  1.17 g
• Japanese anchovy (tazukuri)
  
  1.18 g
• Striped mullet (raw)
  
  1.18 g
• Japanese eel (viscera, raw)
  
  1.2 g
• Horse mackerel (baked)
  
  1.21 g
• Pale chub (raw)
  
  1.21 g
• Chum salmon (aramaki baked)
  
  1.22 g
• Pink salmon (raw)
  
  1.23 g
• Japanese anchovy (niboshi)
  
  1.27 g
• Pink salmon (canned in brine)
  
  1.29 g
• With ovary (boiled)
  
  1.33 g
• Barracuda (baked)
  
  1.36 g
• Conger pike (raw)
  
  1.36 g
• Big-eye sardine (raw)
  
  1.39 g
• Atka mackerel (hirakiboshi)
  
  1.39 g
• Big-eye sardine (maruboshi)
  
  1.4 g
• Mirinboshi (anchovy)
  
  1.4 g