Fishes and Shellfishes High in Fatty acids (Saturated) (121st - 140th) (per 100 g edible portion)
- Pink salmon (salted)
- Skipjack (caught in autumn, raw)
- Japanese pilchard (maruboshi)
- Red sea bream (wild, raw)
- Swordfish (raw)
- Pink salmon (baked)
- Tilapia (raw)
- Sea urchin (tsubu-uni)
- Mirinboshi (anchovy)
- Big-eye sardine (maruboshi)
- Atka mackerel (hirakiboshi)
- Big-eye sardine (raw)
- Conger pike (raw)
- Barracuda (baked)
- With ovary (boiled)
- Pink salmon (canned in brine)
- Japanese anchovy (niboshi)
- Pink salmon (raw)
- Chum salmon (aramaki baked)
- Pale chub (raw)