Fishes and Shellfishes High in Fatty acids (Saturated) (261st - 280th) (per 100 g edible portion)
- Shirasuboshi (mild dried)
- Fish paste product (sumaki-kamaboko)
- Mantis shrimp (boiled)
- Squid, Processed product (canned with seasoning)
- Squid, Processed product (saki-ika)
- Flying squid (raw)
- Big-eye tuna (raw)
- Bluefin tuna (lean meat, raw)
- Japanese argentine (raw)
- Brown sole (raw)
- Squid, Processed product (seasoned and smoked)
- Short-necked clam, Canned product (with seasoning)
- Hoki (raw)
- Oyster (cultured, raw)
- Matsubara's red rockfish (raw)
- Mussel (raw)
- Abalone (steamed and dried)
- Brown sole (baked)
- Fish paste product (kobumaki-kamaboko)
- Lizardfish (raw)