Cereals Low in Fatty acids (Saturated) (41st - 60th) (per 100 g edible portion)

• Rice, Cooked upland rice (brown rice)
  
  0.23 g
• Rye (flour)
  
  0.24 g
• Udon (dry form, raw)
  
  0.25 g
• Somen and Hiyamugi (dry form, raw)
  
  0.25 g
• Rice cake
  
  0.25 g
• Chinese noodles (wet form, raw)
  
  0.28 g
• Fu, Gluten products (steamed tubular type)
  
  0.28 g
• Rice, Paddy rice grain (well-milled rice, raw)
  
  0.29 g
• Rice, Upland rice grain (well-milled rice, raw)
  
  0.29 g
• Joshin powder
  
  0.29 g
• French bread
  
  0.3 g
• Buckwheat flour (inner layer)
  
  0.31 g
• Chio tzu pastry
  
  0.32 g
• Shao mai pastry
  
  0.32 g
• Shiratamako
  
  0.32 g
• Premixed flour (for tenpura)
  
  0.35 g
• Barley (pressed grain, raw)
  
  0.36 g
• Dried Chinese noodles (dry form, raw)
  
  0.37 g
• Wheat flour (soft flour, first grade)
  
  0.39 g
• Steamed Chinese noodles
  
  0.39 g