Fishes and Shellfishes Low in Fatty acids (Polyunsaturated) (161st - 180th) (per 100 g edible portion)

• Ark shell (canned with seasoning)
  
  0.58 g
• Pacific Ocean perch (raw)
  
  0.59 g
• Crimson sea bream (raw)
  
  0.6 g
• Bastard halibut (wild, raw)
  
  0.61 g
• Abalone (shiokara)
  
  0.67 g
• Yellow sea bream (raw)
  
  0.68 g
• Yellowfin goby (tsukudani)
  
  0.68 g
• Tuna, Canned product (flaked meat with seasoning)
  
  0.68 g
• Tile fish (baked)
  
  0.69 g
• Japanese icefish (raw)
  
  0.69 g
• Crucian carp (raw)
  
  0.69 g
• Japanese sand lance (ameni)
  
  0.7 g
• Antarctic krill (raw)
  
  0.7 g
• Fish paste product (yaki-chikuwa)
  
  0.72 g
• Crucian carp (boiled)
  
  0.73 g
• Tuna, Canned product (flaked white meat in brine)
  
  0.73 g
• Firefly squid (boiled)
  
  0.74 g
• Sakura shrimp (dried)
  
  0.75 g
• Brownstriped mackerel scad (kusaya)
  
  0.77 g
• Angry rockfish (raw)
  
  0.79 g