Fishes and Shellfishes Low in Fatty acids (Polyunsaturated) (81st - 100th) (per 100 g edible portion)
- Hake (raw)
- Hard clam (baked)
- Snow crab (boiled)
- Croaker (raw)
- Croaker (baked)
- Pacific cod (milt)
- Japanese surfsmelt (raw)
- Ocellated octopus (raw)
- Fish paste product (yakinuki-kamaboko)
- Loach (boiled)
- Japanese scallop (cultured, raw)
- Apple snail (canned in brine)
- Lizardfish (raw)
- Skipjack, Processed product (namari-bushi)
- Loach (raw)
- Flying fish (raw)
- Swordtip squid (raw)
- Albacore (raw)
- Abalone (steamed and dried)
- Sea squirt (raw)