Fishes and Shellfishes Low in Fatty acids (Polyunsaturated) (61st - 80th) (per 100 g edible portion)
- Abalone (canned in brine)
- Topshell (canned with seasoning)
- Snow crab (raw)
- King crab (boiled)
- Skipjack (caught in spring, raw)
- Bar-tailed flathead (raw)
- Jackknife clam (raw)
- Freshwater clam (raw)
- Pond snail (raw)
- Horsehair crab (boiled)
- Common octopus (raw)
- Ivory shell (raw)
- Scallop (raw)
- Horsehair crab (raw)
- Dried shark fin
- Fish paste product (kanifumi-kamaboko)
- Skipjack, Processed product (namari)
- Chum salmon (mefun)
- Tuna, Canned product (flaked light meat in brine)
- Bluefin tuna (lean meat, raw)