Fishes and Shellfishes Low in Fatty acids (Polyunsaturated) (201st - 220th) (per 100 g edible portion)

• Tile fish (boiled)
  
  0.94 g
• Swordfish (raw)
  
  0.94 g
• Skipjack, Canned product (flaked meat with seasoning)
  
  0.94 g
• Firefly squid (raw)
  
  0.94 g
• Horse mackerel (raw)
  
  0.95 g
• Shirasuboshi (semi-dried)
  
  0.95 g
• Blue sprat (seasoned and dried)
  
  0.95 g
• Black rockfish (raw)
  
  0.95 g
• Fat greenling (raw)
  
  0.99 g
• Fish paste product (fish ham)
  
  1 g
• Japanese anchovy (tazukuri)
  
  1.01 g
• Bastard halibut (cultured, raw)
  
  1.01 g
• Girella (raw)
  
  1.01 g
• Chum salmon (boiled)
  
  1.02 g
• Sea urchin (raw gonads)
  
  1.02 g
• Sockeye salmon (raw)
  
  1.03 g
• Barracouta (raw)
  
  1.03 g
• Crucian carp (kanroni)
  
  1.05 g
• Tilapia (raw)
  
  1.06 g
• Willow shiner (raw)
  
  1.06 g