Eggs Low in Fatty acids (Polyunsaturated) (per 100 g edible portion)
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Hen's egg (white, raw)
Tr
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Hen's egg (white, boiled)
Tr
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Hen's egg (white, dried)
0.05 g
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Hen's egg (tamago-dofu)
0.81 g
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Hen's egg (whole, sugared)
1.4 g
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Japanese quail's egg (whole, raw)
1.61 g
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Hen's egg (tamagoyaki, dashimakitamago)
1.61 g
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Hen's egg (whole, boiled)
1.63 g
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Hen's egg (tamagoyaki, atsuyakitamago)
1.64 g
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Pidan
1.64 g
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Hen's egg (whole, raw)
1.66 g
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Hen's egg (whole, boiled and canned in brine)
1.68 g
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Japanese quail's egg (boiled and canned in brine)
1.79 g
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Hen's egg (whole, poached)
1.86 g
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Silky fowl's egg (whole, raw)
1.92 g
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Hen's egg (yolk, sugared)
3.63 g
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Hen's egg (yolk, raw)
5.39 g
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Hen's egg (yolk, boiled)
5.43 g
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Hen's egg (whole, dried)
6.12 g
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Hen's egg (yolk, dried)
9.17 g