The amount of Vegetables that contain 4 g of Fatty acids (n-6 Polyunsaturated)

• 

  11.25 g

  (per 300 g edible portion)

  Eggplant Western type (fruit, fried)
  × 0.4
• 

  1.14 g

  (per 80 g edible portion)

  Edamame (frozen)
  × 3.5
• 

  0.46 g

  (per 40 g edible portion)

  Edamame (boiled)
  × 8.7
• 

  0.62 g

  (per 50 g edible portion)

  Edamame (raw)
  × 6.5
• 

  0.69 g

  (per 42 g edible portion)

  Red pepper (leaves and fruits, sauteed)
  × 5.8
• 

  0.15 g

  (per 10 g edible portion)

  Summer cypress seed (seeds, boiled)
  × 26.7
• 

  0.43 g

  (per 30 g edible portion)

  Green sweet pepper (fruit, sauted)
  × 9.3
• 

  2.17 g

  (per 155 g edible portion)

  Yellow sweet pepper (fruit, sauted)
  × 1.8
• 

  1.68 g

  (per 120 g edible portion)

  Red sweet pepper (fruit, sauted)
  × 2.4
• 

  2.18 g

  (per 200 g edible portion)

  Bitter gourd (fruit, sauted)
  × 1.8