The amount of Vegetables that contain 10 g of Fatty acids (n-6 Polyunsaturated)
(1 - 10)
11.25 g
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
0.9
1.14 g
(per 80 g edible portion)
Edamame (frozen)
×
8.8
0.46 g
(per 40 g edible portion)
Edamame (boiled)
×
21.7
0.62 g
(per 50 g edible portion)
Edamame (raw)
×
16.1
0.69 g
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
14.5
0.15 g
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
66.7
0.43 g
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
23.3
2.17 g
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
4.6
1.68 g
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
6
2.18 g
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
4.6
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