Seasonings and Spices High in Fatty acids (n-6 Polyunsaturated) (per 100 g edible portion)

• Cayenne pepper oil
  
  42.75 g
• Mayonnaise (whole egg type)
  
  23.08 g
• Mayonnaise (egg yolk type)
  
  17.93 g
• French dressing
  
  10.39 g
• Thousand Island dressing
  
  10.08 g
• Soybean-koji miso
  
  5.3 g
• Instant miso (powdered type)
  
  3.81 g
• Curry powder
  
  3.16 g
• Rice-koji miso (light yellow type)
  
  3.02 g
• Rice-koji miso (dark yellow type)
  
  2.66 g
• Barley-koji miso
  
  2.13 g
• Curry roux
  
  1.55 g
• Rice-koji miso (sweet type)
  
  1.55 g
• Instant miso (paste type)
  
  1.53 g
• Doubanjiang
  
  1.02 g
• Hash roux
  
  0.82 g
• Garlic (garlic powder)
  
  0.2 g
• Tomato sauce
  
  0.05 g
• Yeast (baker's yeast, dried)
  
  0.03 g
• Oyster sauce extract
  
  0.03 g