The amount of Pulses that contain 4 g of Fatty acids (n-6 Polyunsaturated) (11 - 20)

• 

  2.33 g

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 1.7
• 

  0.48 g

  (per 11 g edible portion)

  Soybean, Budo-mame
  × 8.3
• 

  1.64 g

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, boiled)
  × 2.4
• 

  3.18 g

  (per 80 g edible portion)

  Tempeh
  × 1.3
• 

  0.77 g

  (per 20 g edible portion)

  Soybean, Tofu (tofu-yo)
  × 5.2
• 

  14.18 g

  (per 450 g edible portion)

  Soybean, Tofu (okinawa-tofu)
  × 0.3
• 

  0.62 g

  (per 20 g edible portion)

  Soybean, Natto (tera-natto)
  × 6.5
• 

  0.62 g

  (per 20 g edible portion)

  Soybean, Canned in water
  × 6.5
• 

  0.15 g

  (per 5 g edible portion)

  Chickpea (whole, oil-roasted and salted)
  × 26.7
• 

  5 g

  (per 200 g edible portion)

  Soybean, Tofu (yaki-tofu)
  × 0.8