Fatty acids (n-6 Polyunsaturated) Content of Foods
(651 - 660)
0.05 g
(per 130 g edible portion)
Gizzard shad (raw)
0.28 g
(per 540 g edible portion)
Brown sole (baked)
0.22 g
(per 540 g edible portion)
Brown sole (raw)
0.04 g
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
0.07 g
(per 90 g edible portion)
Oyster mushroom (raw)
0.02 g
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
0.09 g
(per 127 g edible portion)
Uiro
0.11 g
(per 150 g edible portion)
Goat milk
-
(per 4 g edible portion)
Firefly squid (boiled)
0.01 g
(per 10 g edible portion)
Short-necked clam (tsukudani)
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66
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90
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