Fatty acids (n-6 Polyunsaturated) Content of Foods (401 - 410)

0.73 g

(per 170 g edible portion)
Mackerel (baked)
0.34 g

(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
0.42 g

(per 152 g edible portion)
Japanese pilchard (baked)
0.06 g

(per 15 g edible portion)
Corn (corn grits)
0.86 g

(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.34 g

(per 80 g edible portion)
Hairtail (raw)
0.8 g

(per 190 g edible portion)
Mackerel (canned productswith seasoning)
0.32 g

(per 152 g edible portion)
Japanese pilchard (raw)
0.27 g

(per 130 g edible portion)
Amago salmon (cultured, raw)
0.25 g

(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)

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