The amount of Foods that contain 12 g of Fatty acids (n-6 Polyunsaturated)
(521 - 530)
0.11 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
109
0.01 g
(per 3 g edible portion)
Purple laver (seasoned and toasted)
×
1200
0.38 g
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
31.6
0.38 g
(per 200 g edible portion)
Udon (wet form, boiled)
×
31.6
0.2 g
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
×
60
1.73 g
(per 960 g edible portion)
Pink salmon (baked)
×
6.9
0.15 g
(per 155 g edible portion)
Three-line grunt (raw)
×
80
0.01 g
(per 3 g edible portion)
Ma-konbu (dried)
×
1200
0.02 g
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
600
0.01 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
1200
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