Fishes and Shellfishes High in Fatty acids (n-6 Polyunsaturated) (161st - 180th) (per 100 g edible portion)

• Amberjack (raw)
  
  0.15 g
• With ovary (boiled)
  
  0.15 g
• Tile fish (boiled)
  
  0.15 g
• Horse mackerel (baked)
  
  0.15 g
• Fish paste product (sumaki-kamaboko)
  
  0.14 g
• Sakura shrimp (dried)
  
  0.14 g
• Crucian carp (boiled)
  
  0.14 g
• Goldstriped amberjack (raw)
  
  0.14 g
• Shishamo smelt (semi-dried, baked)
  
  0.14 g
• Sockeye salmon (baked)
  
  0.14 g
• Pink salmon (salted)
  
  0.14 g
• Swordfish (raw)
  
  0.14 g
• Japanese pilchard (maruboshi)
  
  0.14 g
• Fish paste product (tsumire)
  
  0.13 g
• Firefly squid (seasoned and smoked)
  
  0.13 g
• Pacific herring (ovary, dried)
  
  0.13 g
• Loach (raw)
  
  0.13 g
• Japanese seaperch (raw)
  
  0.13 g
• Silver warehou (raw)
  
  0.13 g
• With ovary (raw)
  
  0.13 g