The amount of Fishes and Shellfishes that contain 5 g of Fatty acids (n-6 Polyunsaturated)
8.02 g
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
0.6
9.15 g
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
×
0.5
8.94 g
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
0.6
8.61 g
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
×
0.6
1.08 g
(per 90 g edible portion)
Fish paste product (satsuma-age)
×
4.6
0.41 g
(per 40 g edible portion)
Fish paste product (datemaki)
×
12.2
0.33 g
(per 35 g edible portion)
Mirinboshi (anchovy)
×
15.2
0.3 g
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
×
16.7
0.77 g
(per 95 g edible portion)
Fish paste product (fish sausage)
×
6.5
0.24 g
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
×
20.8
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