Fatty acids (n-6 Polyunsaturated) Content of Fishes and Shellfishes (131 - 140)

0.08 g

(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
0.03 g

(per 96 g edible portion)
Black rockfish (raw)
0.07 g

(per 150 g edible portion)
Bastard halibut (wild, raw)
0.1 g

(per 120 g edible portion)
Chum salmon (aramaki raw)
0.05 g

(per 130 g edible portion)
Gizzard shad (raw)
0.28 g

(per 540 g edible portion)
Brown sole (baked)
0.22 g

(per 540 g edible portion)
Brown sole (raw)
0.04 g

(per 90 g edible portion)
Ayu sweetfish (wild, raw)
-

(per 4 g edible portion)
Firefly squid (boiled)
0.01 g

(per 10 g edible portion)
Short-necked clam (tsukudani)

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