The amount of Fishes and Shellfishes that contain 12 g of Fatty acids (n-6 Polyunsaturated) (171 - 180)

• 

  0.14 g

  (per 800 g edible portion)

  Common octopus (raw)
  × 85.7
• 

  0.03 g

  (per 155 g edible portion)

  Squid, Processed product (canned with seasoning)
  × 400
• 

  0.02 g

  (per 110 g edible portion)

  Japanese common squid (baked)
  × 600
• 

  0.03 g

  (per 125 g edible portion)

  Japanese common squid (boiled)
  × 400
• 

  0.03 g

  (per 190 g edible portion)

  Japanese common squid (raw)
  × 400
• 

  0.01 g

  (per 55 g edible portion)

  Snow crab (canned in brine)
  × 1200
• 

  0.03 g

  (per 500 g edible portion)

  Snow crab (raw)
  × 400
• 

  0.01 g

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 1200
• 

  0.01 g

  (per 73 g edible portion)

  Scallop (boiled)
  × 1200
• 

  0.01 g

  (per 100 g edible portion)

  Hard clam (raw)
  × 1200