The amount of Fishes and Shellfishes that contain 12 g of Fatty acids (n-6 Polyunsaturated)
(161 - 170)
0.01 g
(per 25 g edible portion)
Adductor muscle (niboshi)
×
1200
0.01 g
(per 32 g edible portion)
Abalone (canned in brine)
×
1200
0.02 g
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
×
600
0.08 g
(per 280 g edible portion)
Albacore (raw)
×
150
0.06 g
(per 210 g edible portion)
Yellowfin tuna (raw)
×
200
0.01 g
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
×
1200
0.03 g
(per 90 g edible portion)
Croaker (baked)
×
400
0.11 g
(per 950 g edible portion)
Croaker (raw)
×
109
0.06 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
200
0.14 g
(per 710 g edible portion)
Common octopus (boiled)
×
85.7
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