The amount of Fishes and Shellfishes that contain 10 g of Fatty acids (n-6 Polyunsaturated) (131 - 140)

• 

  0.07 g

  (per 150 g edible portion)

  Bastard halibut (wild, raw)
  × 143
• 

  0.1 g

  (per 120 g edible portion)

  Chum salmon (aramaki raw)
  × 100
• 

  0.05 g

  (per 130 g edible portion)

  Gizzard shad (raw)
  × 200
• 

  0.28 g

  (per 540 g edible portion)

  Brown sole (baked)
  × 35.7
• 

  0.22 g

  (per 540 g edible portion)

  Brown sole (raw)
  × 45.5
• 

  0.04 g

  (per 90 g edible portion)

  Ayu sweetfish (wild, raw)
  × 250
• 

  0.01 g

  (per 10 g edible portion)

  Short-necked clam (tsukudani)
  × 1000
• 

  0.02 g

  (per 35 g edible portion)

  Walleye pollack (karashi-mentaiko)
  × 500
• 

  0.03 g

  (per 45 g edible portion)

  Walleye pollack (tarako, raw)
  × 333
• 

  0.01 g

  (per 15 g edible portion)

  Shirasuboshi (semi-dried)
  × 1000